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Five Essential Holiday Must-Dos for A Brighter, Healthier NU.U Season

The Philippines has one of the most unique celebrations of the Christmas season in the world. Unlike any other, our holidays are filled with joy, laughter, endless gatherings, and a lot of good food. But between these festivities and celebrations, it’s easier for us to overlook our health and wellness. NU.U Asia shares some essential practices and must-haves that you need to celebrate a brighter and healthier season.

A Balanced Diet

Filipinos tend to have a grand Christmas feast every now and then. From the classic Filipino cuisine and lechon to fruit salad and kakanin, there’s a wide variety of food to choose from. While it’s tempting to indulge in all of these, it’s a must to have a well-maintained and balanced diet. Always track your food intake to lessen the chances of health concerns such as high cholesterol, high blood pressure, high sugar level, etc. Christmas is much more enjoyable if you know that you can eat everything you like but in moderation.

Quality Time with Loved Ones

Spending quality time with your loved ones is the true meaning of Christmas. This is the season to create lasting memories with your friends, families, and acquaintances. You can either go for a family vacation, gather to play recreational games, or have relaxing IV therapy at NU.U Asia Hydration Lounge. Having a quality time with loved ones is all about making your presence felt and knowing that you’re there to spend the season with them.

Self-Care and Rest

As much as the holidays are about connecting with your loved ones, self-care and rest are a must-have this season. Celebrations are just around the corner, and you don’t want to feel sluggish and drained. Prioritize quality sleep and just a day with yourself, trying to relax and leave all the stressors behind. A great way to bounce back is through NU.U Asia Hydration Lounge.

Boost Your Immunity

With lots of socializing and events this season, your immune system may need an extra boost. It’s crucial to keep your body healthy and free from the new strains of viruses. Get yourself protection like immune boosters and vaccinations to safeguard you against potential health risks, giving you peace of mind to enjoy the season without any worry.

Stay Hydrated with NU.U Hydration Lounge

The season is not complete without celebrating a season of hydration. The festivities and the preparation for the holidays can leave us feeling dehydrated and sluggish. NU.U Asia Hydration Lounge gives you an instant boost and enhances energy to get back on track faster. We offer a wide range of IV drip infusions packed with essential vitamins, nutrients, and antioxidants, helping you stay refreshed and ready to face the new season. Whether you’re combating seasonal allergies and fatigue or just want a healthy glow and hydration, NU.U Hydration Lounge is an excellent addition to your holiday wellness routine.

Visit NU.U Asia Skin Wellness Center located at 4F One Bonifacio High Street Mall in BGC for personalized recommendations and advice.